{"version":"1.0","provider_name":"Sz\u00f6szM\u00f6sz","provider_url":"https:\/\/szoszmosz88.cafeblog.hu","author_name":"judit88","author_url":"https:\/\/szoszmosz88.cafeblog.hu\/author\/judit88\/","title":"1.Stretching is important","html":"<p style=\"text-align: center\"><strong>Mai napra egy kis inspir\u00e1l\u00f3 ny\u00fajt\u00e1shoz \u00e9s torna gyakorlathoz, nekem nagyon inspir\u00e1l\u00f3ak a k\u00e9pek. Sz\u00e1motokra?<\/strong><\/p>\r\n<p style=\"text-align: center\"><em>forr\u00e1s:pinterest.com<\/em><\/p>\r\n<p style=\"text-align: center\"><a href=\"https:\/\/szoszmosz88.cafeblog.hu\/files\/2016\/01\/35fea8973a9498b508faa8beb28f46a1.jpg\"><img class=\"alignnone size-medium wp-image-9\" src=\"https:\/\/szoszmosz88.cafeblog.hu\/files\/2016\/01\/35fea8973a9498b508faa8beb28f46a1-200x300.jpg\" alt=\"35fea8973a9498b508faa8beb28f46a1\" width=\"200\" height=\"300\" \/><\/a><\/p>\r\n<p style=\"text-align: center\">\u00a0<\/p>\r\n<p style=\"text-align: center\"><strong>Fekv\u0151t\u00e1maszozni is lehet egy n\u0151nek.<\/strong><\/p>\r\n<p style=\"text-align: center\"><a href=\"https:\/\/szoszmosz88.cafeblog.hu\/files\/2016\/01\/87c14228485cf295aa12a8c71d59e588.jpg\"><img class=\"alignnone size-medium wp-image-10\" src=\"https:\/\/szoszmosz88.cafeblog.hu\/files\/2016\/01\/87c14228485cf295aa12a8c71d59e588-141x300.jpg\" alt=\"87c14228485cf295aa12a8c71d59e588\" width=\"141\" height=\"300\" \/><\/a><\/p>\r\n<p style=\"text-align: center\">\u00a0<\/p>\r\n<p style=\"text-align: center\"><strong>Ezek szuperek, ki fogom pr\u00f3b\u00e1lni a gyakorlat sort.<\/strong><\/p>\r\n<p style=\"text-align: center\">\u00a0<\/p>\r\n<p style=\"text-align: center\"><a href=\"https:\/\/szoszmosz88.cafeblog.hu\/files\/2016\/01\/4891ae40f23d344cea9376c4e332ccdd.jpg\"><img class=\"alignnone size-medium wp-image-11\" src=\"https:\/\/szoszmosz88.cafeblog.hu\/files\/2016\/01\/4891ae40f23d344cea9376c4e332ccdd-200x300.jpg\" alt=\"4891ae40f23d344cea9376c4e332ccdd\" width=\"200\" height=\"300\" \/><\/a><\/p>\r\n<p style=\"text-align: center\">\u00a0<\/p>\r\n<p style=\"text-align: center\"><strong>H\u00faz\u00f3ckodni is j\u00f3 lehet, milyen izmos hasa van! :)<\/strong><\/p>\r\n<p style=\"text-align: center\"><a href=\"https:\/\/szoszmosz88.cafeblog.hu\/files\/2016\/01\/ad3e968d014ea46c0d6a4006950d2b63.jpg\"><img class=\"alignnone size-medium wp-image-12\" src=\"https:\/\/szoszmosz88.cafeblog.hu\/files\/2016\/01\/ad3e968d014ea46c0d6a4006950d2b63-200x300.jpg\" alt=\"ad3e968d014ea46c0d6a4006950d2b63\" width=\"200\" height=\"300\" \/><\/a><\/p>\r\n<p style=\"text-align: center\">\u00a0<\/p>\r\n<p style=\"text-align: center\"><strong>Sportosan fel\u00f6lt\u00f6zve is lehetsz sz\u00e9p!<\/strong><\/p>\r\n<p style=\"text-align: center\">\u00a0<\/p>\r\n<p style=\"text-align: center\"><a href=\"https:\/\/szoszmosz88.cafeblog.hu\/files\/2016\/01\/b30b4730a32c4ee5f2278852762d53df.jpg\"><img class=\"alignnone size-medium wp-image-13\" src=\"https:\/\/szoszmosz88.cafeblog.hu\/files\/2016\/01\/b30b4730a32c4ee5f2278852762d53df-200x300.jpg\" alt=\"b30b4730a32c4ee5f2278852762d53df\" width=\"200\" height=\"300\" \/><\/a><\/p>\r\n<p style=\"text-align: center\">\u00a0<\/p>\r\n<p style=\"text-align: center\"><strong>Ny\u00fajt\u00e1s az nagyon fontos mozg\u00e1s el\u0151tt.<\/strong><\/p>\r\n<p style=\"text-align: center\"><strong> <a href=\"https:\/\/szoszmosz88.cafeblog.hu\/files\/2016\/01\/cd46294782b9f4dc6546711229501bee.jpg\"><img class=\"alignnone size-medium wp-image-14\" src=\"https:\/\/szoszmosz88.cafeblog.hu\/files\/2016\/01\/cd46294782b9f4dc6546711229501bee-105x300.jpg\" alt=\"cd46294782b9f4dc6546711229501bee\" width=\"105\" height=\"300\" \/><\/a><\/strong><\/p>\r\n<p style=\"text-align: center\">\u00a0<\/p>\r\n<p style=\"text-align: center\"><strong>Ezek a tornagyakorlatok is szuperek, b\u00e1r \u00e9n ut\u00e1lom a fekv\u0151t\u00e1maszt :)<\/strong><\/p>\r\n<p style=\"text-align: center\">\u00a0<\/p>\r\n<p style=\"text-align: center\"><strong>J\u00f3 pihen\u00e9st k\u00edv\u00e1nok az \u00e9v els\u0151 napj\u00e1ra! :)<\/strong><\/p>","type":"rich"}